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Individual online coaching

1:1 Monthly Coaching

Twelve individual live sessions per month, with progressive coaching and an initial onboarding consultation.

What to expect

  • 12 individual live coaching sessions per month
  • Recommended: 3 sessions per week, 60 minutes each
  • Live online coaching via Zoom or Google Meet
  • Progressive coaching tailored to your goals and abilities
  • Individual guidance and form feedback during live sessions
  • An initial onboarding consultation included in the monthly package
  • A consultation/intake form to complete after payment and before coaching begins

Your training space

  • A suitable exercise space of approximately 6 ft × 6 ft.
  • An exercise mat and a stable internet connection.
  • Bodyweight exercises can be used; dumbbells are optional where appropriate.

After payment

You will receive a consultation/intake form to complete after payment and before coaching begins. Your initial onboarding consultation is included in the monthly package.

Payment and scheduling are confirmed personally through WhatsApp.

Session & pricing

Duration
60 minutes per session
Package & frequency
12 individual live sessions per month, recommended at 3 sessions per week.
Format
Live online coaching via Zoom or Google Meet.
  • ₹21,600
  • $540
  • €480
Region / Currency
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Have questions? Reach out on WhatsApp. We usually respond within 6 hours.