1:1 Personal Training — Single Session

What to expect

• One individual 60-minute coaching session via Zoom or Google Meet
• Training tailored to your goals and current abilities
• Live guidance and form feedback during the session
• A consultation/intake form to complete after payment and before coaching begins
• No separate live onboarding consultation or additional paid session

Your training space

• A suitable exercise space of approximately 6 ft × 6 ft.
• An exercise mat and a stable internet connection.
• Bodyweight exercises can be used; dumbbells are optional where appropriate.

After payment

You will receive a consultation/intake form to complete after payment and before coaching begins. The form is not an additional live consultation or another paid session.

Payment and scheduling are confirmed personally through WhatsApp.